To set up Microsoft Outlook you will first have to acquire the necessary information by following the FAQ:

What information is required to set up e-mail clients for POP3?

1. Open Microsoft Outlook 2003. Click Tools and select E-mail Accounts...

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2. Select Add a new e-mail account and click Next.

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3. Choose POP3 and click Next.

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4. Enter the information highlighted in green.

(User Name: your E-mail address)

Click More Settings. (Note: Make sure the box near "Log on using Secure Password Authentication (SPA)" is Unchecked)

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5. Select Outgoing Server tab then check My Outgoing server (SMTP) requires authentication. and choose Use same settings as my incoming mail server.

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Click OK then Next and Finish